Reduce stress & anxiety like never before.
Guided belly breathing exercises to help you calm your mind and sleep better. Doctor recommended.
Guided breathing exercises in just 5-10 minutes a day
Use it anytime, anywhere
Exercises for anxiety,
sleep, and more..
sleep, and more..
Monitor mood and progress
Try it totally free!
Reduce stress, blood pressure, heart rate and overall wellbeing.
“I love that it takes just 5 minutes a day.”
I have tried many meditation and therapy apps but they all take a lot of time commitment. With Joysy I can just do exercises for 5 minutes a day and then as needed and I feel great!
“It works great even for my kids”
My kids had trouble sleeping. Now with this app, they get knocked out fast. Thanks Joysy!
“Use it in addition to CBT”
My psycologist recommended CBT exercises. I use Joysy to do a deep breathing exercise before starting CBT therapy and it works well for me.
Completely free to use
with useful premium features
Download and see why our users love Joysy ❤️
Try it free
and reduce your stress levels NOW.
Get started now. No credit card required.